ProfileTraining RoomCommunity
ROOM PLANNER
PRODUCT REVIEWS VIEW ALL»
   
I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

BUILT FOR LIFE BLOG VIEW ALL»

Posted by Body-Solid in Built For Life Blog on 11/25/2013
Lei Liu, who contracted polio as a young child, benches 498 lbs. beating the old record by over 58 lbs.
Read More →
 


Posted by Body-Solid in Built For Life Blog on 11/19/2013
Categories: Body-Solid, Inc.  
Thanks to WWE superstar, lawyer, actor and former reality TV star David Otunga for his endorsement of the Body-Solid BB23 Bicep Bomber in the December issue of Muscle & Fitness.
Read More →
 


Posted by Body-Solid in Built For Life Blog on 11/18/2013
I’ll admit it; I am hooked on bodyweight exercises. I have been working out for two decades, rotating through dozens of different workout fads but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises.
Read More →
 


Posted by Body-Solid in Built For Life Blog on 11/13/2013
Categories: Body-Solid, Inc.  
Mike Christopher of Body-Solid discusses the hack squat, its many benefits and how to use the Body-Solid GLPH1100 Hack Squat machine.
Read More →
 


Posted by Body-Solid in Built For Life Blog on 11/13/2013
Categories: Body-Solid, Inc.  
As a military fitness trainer and inventor of the Strength Stack 52 fitness workout cards, you might think I am a big advocate of sit-ups. Actually, I despise sit-ups and rarely, if ever do them, but many people ask how I maintain my six-pack abs at the age of 36 without being on a diet. Well, today, I will tell you my secret.
Read More →
 


Displaying 41 - 45 of 98 Posts
<< First   Prev ...   1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10 , 11 , 12   ... Next  End >>

 
 
 
Email Print
© 1989-2014 Body-Solid Inc. All rights reserved. | Privacy Policy | Terms of Use | Sales: 800.833.1227 | Support: 800.556.3113 | AdEasel