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I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

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Posted by Body-Solid in Built For Life Blog on 2/20/2015
Categories: Body-Solid, Inc.  
Body-Solid has long been recognized worldwide as the leader and innovator in home gyms and strength training equipment, from space-saving home gyms that fit in any room to home fitness centers with state-of-the-art designs that can handle multiple users.
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Posted by Body-Solid in Built For Life Blog on 2/5/2015
Categories: Products  
Today on the Body-Solid Built for Life blog we’re talking all things Power Racks! What are Power Racks, what are their benefits/uses and a look at the Power Rack options we offer at Body-Solid.
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Posted by Body-Solid in Built For Life Blog on 1/29/2015
Categories: Products  
Whether for CrossFit, Power Lifting, Athletic Training or simply pushing plates in your garage, nothing beats the performance of our Olympic Power Bars.
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Posted by Body-Solid in Built For Life Blog on 1/27/2015
Categories: Training  
Side lunges are one of the exercises I see often done incorrectly — here are a few things you want to keep in mind.
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Posted by Body-Solid in Built For Life Blog on 1/19/2015
Categories: Body-Solid, Inc.  
All you need to know about Body-Solid's new Functional Training Rig: what packages are available, how you can customize to your needs and much more.
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