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I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

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Posted by Body-Solid in Built For Life Blog on 3/13/2014
Welcome back! We have a brand new edition of Body-Solid's Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and the Body-Solid Product of the Day.
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Posted by Body-Solid in Built For Life Blog on 3/5/2014
Categories: Body-Solid, Inc.  
Welcome back! We hope you've had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web you should check out including a piece from Lee Boyce about Boosting Your Bench Press, Jen Cohen's Fitness App recommendations, NerdFitness' look at squats and as always, the Body-Solid Product of the Day. Let's get after it!
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Posted by Body-Solid in Built For Life Blog on 2/24/2014
Categories: Body-Solid, Inc.  
Welcome to a brand-new Monday edition of Body-Solid's Built for Life & Times blog. Today we're looking at a couple articles from across the web including an EliteFTS look at training for the NFL Combine and how you can use their tests in your workout, Jim Stoppani puts barbell shrugs on trail and a popular fitness device is voluntarily recalling their product.
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Posted by Body-Solid in Built For Life Blog on 2/18/2014
We're excited to announce a new product to our Body-Solid Tools line — Body-Solid Slam Balls!
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Posted by Body-Solid in Built For Life Blog on 2/11/2014
Categories: Body-Solid, Inc.  
BodyBuilding.com's Nick Tumminello published this helpful article a few days ago looking at a few ways to increase your efficiency at the gym and solve common problems. These "hacks" (clever ways to solve said problems) range from easier ways to remove weights to using equipment in ways you never imagined.
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