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I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

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Posted by Body-Solid in Built For Life Blog on 9/16/2014
Categories: Body-Solid, Inc.  
Welcome to a new edition of the Built for Life & Times, the official digest blog from Body-Solid. Today we're looking at some of the best fitness and lifting articles around the web including some tips on morning workouts, ways to maximize your squat and an exercise that can relieve one of the most painful sports and fitness related injuries.
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Posted by Body-Solid in Built For Life Blog on 9/3/2014
Categories: Body-Solid, Inc.  
This is a great story that developed through Instagram (Follow us: @BodySolidFit) of two parties coming together with one common bond — Body-Solid!
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Posted by Body-Solid in Built For Life Blog on 7/31/2014
Categories: Body-Solid, Inc.  
This week, Body-Solid Inc., based in Forest Park, Illinois celebrates 25 years of manufacturing and distributing high quality fitness equipment. The fitness industry has changed dramatically in the last 25 years.
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Posted by Body-Solid in Built For Life Blog on 7/29/2014
Categories: Body-Solid, Inc.  
Our birthday celebration continues with a look at 1994 and our introduction of the industry's first Lifetime Warranty for fitness products. 20 years later, Body-Solid still has the strongest warranties in the industry.
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Posted by Body-Solid in Built For Life Blog on 7/28/2014
Categories: Body-Solid, Inc.  
It all begins with a concept to provide value-priced fitness products to specialty retailers and our very first product, a gray Olympic bench
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