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I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

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Posted by Body-Solid in Built For Life Blog on 3/18/2014
Categories: Body-Solid, Inc.  
Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press!
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Posted by Body-Solid in Built For Life Blog on 3/17/2014
Categories: Body-Solid, Inc.  
IHRSA members represent health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide including Body-Solid, Inc! We have been proud members of IHRSA for many years and a handful of our employees recently returned from IHRSA's 2014 33rd annual international convention and trade show in San Diego, California.
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Posted by Body-Solid in Built For Life Blog on 3/13/2014
Welcome back! We have a brand new edition of Body-Solid's Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and the Body-Solid Product of the Day.
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Posted by Body-Solid in Built For Life Blog on 3/5/2014
Categories: Body-Solid, Inc.  
Welcome back! We hope you've had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web you should check out including a piece from Lee Boyce about Boosting Your Bench Press, Jen Cohen's Fitness App recommendations, NerdFitness' look at squats and as always, the Body-Solid Product of the Day. Let's get after it!
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Posted by Body-Solid in Built For Life Blog on 2/24/2014
Categories: Body-Solid, Inc.  
Welcome to a brand-new Monday edition of Body-Solid's Built for Life & Times blog. Today we're looking at a couple articles from across the web including an EliteFTS look at training for the NFL Combine and how you can use their tests in your workout, Jim Stoppani puts barbell shrugs on trail and a popular fitness device is voluntarily recalling their product.
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