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I have been working out for more than 45 years and the BFCT1 is a great machine for cardio fitness. Reasonably priced, Small compact size, no impact-easy on the joints, gives me a very good workout. U More »

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Posted by Body-Solid in Built For Life Blog on 3/24/2014
Thanks to Mike Matthews of MuscleForLife.com for featuring the GFID225 (Body Solid GFID225 Folding Adjustable Weight Bench) as one of his "Recommended Products"
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Posted by Body-Solid in Built For Life Blog on 3/18/2014
Categories: Body-Solid, Inc.  
Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press!
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Posted by Body-Solid in Built For Life Blog on 3/17/2014
Categories: Body-Solid, Inc.  
IHRSA members represent health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide including Body-Solid, Inc! We have been proud members of IHRSA for many years and a handful of our employees recently returned from IHRSA's 2014 33rd annual international convention and trade show in San Diego, California.
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Posted by Body-Solid in Built For Life Blog on 3/13/2014
Welcome back! We have a brand new edition of Body-Solid's Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and the Body-Solid Product of the Day.
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Posted by Body-Solid in Built For Life Blog on 3/5/2014
Categories: Body-Solid, Inc.  
Welcome back! We hope you've had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web you should check out including a piece from Lee Boyce about Boosting Your Bench Press, Jen Cohen's Fitness App recommendations, NerdFitness' look at squats and as always, the Body-Solid Product of the Day. Let's get after it!
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