BODY FOCUS: MUSCLE GROUPS
FOCUS ON MUSCLE GROUPS & FITNESS GOALS TO FIND MATCHING EQUIPMENT & EXERCISES
Male Front View Legs Legs Arms Arms Core Chest Delts Delts Total Body Turn Back

WHAT'S YOUR BODY FOCUS?


Use Our Body-Focus approach and interactive models to find Equipment & Exercises that match the Fitness Goals & Muscle Groups you want to focus on.

FOCUS ON MUSCLE GROUPS
Use the interactive models or links below to target Muscle Groups and explore matching Equipment & Exercises.

Arms | Chest | Core
Legs | Back | Glutes

FOCUS ON FITNESS GOALS
Use the menu above or links below to select Your Fitness Goals and explore matching Equipment & Exercises.

Strength | Cardio | Weight Loss
Fitness | Flexibility | Rehab
Interval | Athletics | Stress Relief

FOCUS ON EXERCISES »
Explore Equipment by Exercises, and view workout videos using featured Equipment.
 
View All Exercises »

View Fitness Goals

FEATURED EQUIPMENT

View Featured Equipment by Highlighting Muscle Groups on the Body-Focus Models.
 
 
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