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Posted by Body-Solid in Built For Life Blog on 11/25/2013
The following are just a few of the many sweat producing, health providing, self-esteem improving exercise machines offered by Body Solid.
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Posted by Body-Solid in Built For Life Blog on 11/19/2013
Thanks to WWE superstar, lawyer, actor and former reality TV star David Otunga for his endorsement of the Body-Solid BB23 Bicep Bomber in the December issue of Muscle & Fitness.
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Posted by Body-Solid in Built For Life Blog on 11/13/2013
Mike Christopher of Body-Solid discusses the hack squat, its many benefits and how to use the Body-Solid GLPH1100 Hack Squat machine.
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Posted by Body-Solid in Built For Life Blog on 11/13/2013
As a military fitness trainer and inventor of the Strength Stack 52 fitness workout cards, you might think I am a big advocate of sit-ups. Actually, I despise sit-ups and rarely, if ever do them, but many people ask how I maintain my six-pack abs at the age of 36 without being on a diet. Well, today, I will tell you my secret.
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Posted by Body-Solid in Built For Life Blog on 11/12/2013
#SolidGyms are all across the world including Penzerg, Germany at New Energy Fitness Penzberg. Thanks to Andreas Wing (Instagram: @Wingendorff) for sending picture of his new facility, filled with Body-Solid equipment.
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