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Posted by Body-Solid in Built For Life Blog on 2/20/2015
Body-Solid has long been recognized worldwide as the leader and innovator in home gyms and strength training equipment, from space-saving home gyms that fit in any room to home fitness centers with state-of-the-art designs that can handle multiple users.
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Posted by Body-Solid in Built For Life Blog on 1/19/2015
All you need to know about Body-Solid's new Functional Training Rig: what packages are available, how you can customize to your needs and much more.
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Posted by Body-Solid in Built For Life Blog on 1/15/2015
If so, you’re on the right track as all three of those were named top 10 fitness trends for 2015 by the American College of Sports Medicine (ACSM). Now in its ninth year, the ACSM fitness survey is based on roughly 3,400 responses from health and fitness professionals around the world.
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Posted by Body-Solid in Built For Life Blog on 9/16/2014
Welcome to a new edition of the Built for Life & Times, the official digest blog from Body-Solid. Today we're looking at some of the best fitness and lifting articles around the web including some tips on morning workouts, ways to maximize your squat and an exercise that can relieve one of the most painful sports and fitness related injuries.
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Posted by Body-Solid in Built For Life Blog on 9/3/2014
This is a great story that developed through Instagram (Follow us: @BodySolidFit) of two parties coming together with one common bond — Body-Solid!
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