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Posted by Body-Solid in Built For Life Blog on 4/14/2014
Happy Monday morning from all of us at Body-Solid, Inc! We hope you had a great weekend and are ready for the exciting week ahead. Today we're going to highlight a few must-read articles from around the web as well as a trailer of sorts for a brand-new documentary that hopes to be the "Pumping Iron" of our time.
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Posted by Body-Solid in Built For Life Blog on 1/9/2014
It may seem like common sense to some of you, but for those not on the bandwagon — milk does a body good. It’s not just a marketing slogan!
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Posted by Body-Solid in Built For Life Blog on 10/31/2013
Happy Halloween to all of our great Body-Solid customers, dealers and supporters. Today may be the ultimate cheat day for some people but for those staying strong here's a great core workout via the Go Super Sisters that will keep you in the holiday mood.
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Posted by Body-Solid in Built For Life Blog on 10/4/2013
Mike Christopher of Body-Solid, Inc. will explain the importance and benefit of breathing during your lifts.
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Posted by Body-Solid in Built For Life Blog on 9/30/2013
The Dumbbell Press may be a simple exercise for all levels of bodybuilders but as Mike Christopher of Body-Solid will demonstrate, you won't get significant results until you do it right.
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