Deltoid muscles are the muscles that comprise of the rounded corner of the shoulder. The anterior deltoid is commonly called the front delt. The lateral deltoid is commonly called the side delt. These muscles raise the arm to shoulder level and assist in overhead movements.


Share to Facebook Share to Twitter Share to Google Plus Share to Google Plus
Email Print
© 1989-2019 Body-Solid Inc. All rights reserved. | Sales: 800.833.1227 | Support: 800.556.3113 | Privacy Policy | Terms of Use | Created with AdEasel