Description
Don't let the compact design fool you. The Body-Solid G1B Multi-Station Gym packs a full-scale commercial gym experience into the smallest footprint possible.
Built around a 160 lbs. precision-drilled weight stack, this versatile powerhouse supports over 40 distinct exercises, allowing users to sculpt, strengthen, and transform their bodies without leaving the house.
From the biomechanically engineered press arm to the ergonomic, contoured seating, every inch of the G1B is designed for maximum results and reliability.
The best warranty in the industry backs this gym—Body-Solid's In-Home Lifetime Warranty—covering everything without exception, forever.
Transition from lat pulldowns to leg curls instantly thanks to the no-cable-change design: No swapping cables, no downtime—just pure training.
Constructed with 12-gauge steel and 2,200 lb. tension-strength aircraft cables for a smooth, silent, and safe workout.
High-density DuraFirm™ pads with built-in lumbar support keep users comfortable and focused on their workout.
The G1B Home Gym features five distinct stations:
- Chest Press Station: Multi-position grips allow users to target different angles of the chest and triceps with perfect biomechanical alignment.
- Lat Pulldown / High Pulley: Build a powerful back and defined triceps. Includes adjustable hold-down pads for heavy lifting.
- Ab Crunch / Mid Pulley: Specifically engineered for isolated abdominal work and smooth, full-range-of-motion triceps extensions.
- Leg Extension / Curl: Features an accurate pivot point for natural movement, protecting the knee joints while building the hamstrings and quads.
- Seated Row / Low Pulley: A pivoting low pulley system perfect for rows, curls, shrugs, and lower-body cable work.
The G1B is the ultimate solution for the home athlete who refuses to sacrifice quality for space.
- Easy to use, space saving, no-cable-change design.
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
- Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning.
- 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
- Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
- Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
- Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, and convenient water bottle and towel holder.
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
| Assembled Weight: | 329lb / 149.23kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 55.00in / 1,397.00mm | 47.00in / 1,193.80mm | 83.00in/2,108.20mm | ||
| Package Dimensions: | Length | Width | Height | |
| 46.85in / 1,189.99mm | 12.20in / 309.88mm | 9.06in / 230.12mm | ||
| Volume | Gross Weight | |||
| 3.00 ft3 / 0.09 m3 | 71.70lb / 32.52kg | |||
| Package 2 Dimensions: | Length | Width | Height | |
| 46.06in / 1,169.92mm | 48.28in / 1,226.31mm | 6.30in / 160.02mm | ||
| Volume | Gross Weight | |||
| 8.11 ft3 / 0.23 m3 | 74.10lb / 33.61kg | |||
| Package 3 Dimensions: | Length | Width | Height | |
| 80.32in / 2,040.13mm | 5.71in / 145.03mm | 5.12in / 130.05mm | ||
| Volume | Gross Weight | |||
| 1.36 ft3 / 0.04 m3 | 37.40lb / 16.96kg |
Product Specifications
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Application/Use:
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Residential
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Product Manual:
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Exercise Focus:
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Total Body
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Type:
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Single Stack Gym
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Schematic:
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Warranty:
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Product Data Sheet:
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Videos
Product Reviews (2)
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G1S
What sold me on this particular system. Was the footprint it took up. But also the pulley placement for the ab harness. It also permits face pulls,oblique twists which aren't mentioned in the capabilities. I also added an ab harness, a chinning attachment for additional targeting back muscles for rowing. As well as a metal handle for fly pulls and deltoid work. The additional accessories were nice to target additional muscles. But the add-on weights 2.5 and 5 lbs. Has helped me with moving down the weight stack. A great overall home gym.
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HOME GYM
BUILT VERY WELL !
