Accountability, motivation, variety and community — just a few of the many benefits of group fitness! Whether working out in a studio with hundreds or a small class with a handful of others, group fitness can be the difference between sitting on the couch and regular workouts.

Group fitness can be an effective way to shake up a monotonous workout routine or motivate people to workout more.  Group fitness classes are fun, engaging and help build a sense of community around fitness.

Body-Solid has several products that can fit into your next group fitness class including soft medicine balls, yoga mats, training ropes, fitness bars, fan bikes and more.


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