This massive two-floor private gym is a converted airport hangar. It includes a professional boxing ring, hundreds of pieces of equipment and of course a state of the art sound system. Just outside the gym you'll see a full-sized basketball, tennis and racquetball court.
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Welcome back to the Body-Solid “Built for Life & Times” blog. This is our third issue and with today marking the official kickoff of the National Football League regular season, this issue is going to be all-football related! We have a few examples of actual NFL player workouts that you can try yourself, tailgate and football party recipes that are not only healthy but packed with protein, our typical motivational post to make sure you don’t slack off just because football is on and our featured Body-Solid product.
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The Built for Life & Times blog is a digest of interesting articles related to fitness, bodybuilding, weightlifting and nutrition put together by Body-Solid.
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The Cahaba Valley Fire & EMR District (located in Shelby County, Alabama) had four of their stations outfitted with Body-Solid equipment. Looking good guys! Installed and sold by Huntsville Fitness and Fitness Zone of Alabama.
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The Built for Life & Times is a digest of some of the best bodybuilding/weightlifting articles and advice from around the web. We’ll also feature great recipes to couple with your workout, interesting health/science news from the day, motivation to get out there and lift as well as a feature on one of our many great products.
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