Thanks to Mike Matthews of MuscleForLife.com for featuring the GFID225 (Body Solid GFID225 Folding Adjustable Weight Bench) as one of his "Recommended Products"
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Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press!
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Welcome to a brand-new Monday edition of Body-Solid's Built for Life & Times blog. Today we're looking at a couple articles from across the web including an EliteFTS look at training for the NFL Combine and how you can use their tests in your workout, Jim Stoppani puts barbell shrugs on trail and a popular fitness device is voluntarily recalling their product.
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We're excited to announce a new product to our Body-Solid Tools line — Body-Solid Slam Balls!
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Welcome back! It’s been far too long since we did one of these and what better day to get back into the rhythm than New Year’s Eve. We have some great content for you including a video explaining factors in determining the amount of calories your body needs, the best time to workout, a Lean Beef Spinach Meatball pasta recipe, our Body-Solid Product of the Day and some tips to keep your fitness-related New Year's Resolution.
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