This most versatile leg machine performs the two most important leg exercises from one comfortable position. The fully adjustable 7 guage steel cam maximizes range of motion capabilities with a biomechanically- correct seat angle for proper isolation of muscle groups.
Strengthen your quadricep muscles with the leg extension exercise by positioning your legs behind the oversized rollers, firmly grip the handles and lift.. (Leg hold down in storage mount)
To work your glutes and hamstring muscles, pull the oversized pop pin and insert the thigh restraint to a comfortable position, sit down and wrap your legs over the 8” foam rollers, then press down to perform seated leg curl exercises.
Read how Evan Robinson used this product and Body-Solid to live out his life-long dream of opening a fitness studio in Bethlehem, PA: http://blog.bodysolid.com/2017/03/36e-fitness-bethlehem-pa/