bodysolid
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Posted by Body-Solid in Built For Life Blog on 9/30/2013
The Dumbbell Press may be a simple exercise for all levels of bodybuilders but as Mike Christopher of Body-Solid will demonstrate, you won't get significant results until you do it right.
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Posted by Body-Solid in Built For Life Blog on 9/24/2013
Welcome back to the Body-Solid Built for Life & Times blog. We have a few great articles, insights, tips and motivation for you this time including some information on the importance of sleep to building muscle, a post-workout pizza recipe and a great alternative to a popular CrossFit exercise.
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Posted by Body-Solid in Built For Life Blog on 8/30/2013
The Built for Life & Times blog is a digest of interesting articles related to fitness, bodybuilding, weightlifting and nutrition put together by Body-Solid.
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Posted by Body-Solid in Built For Life Blog on 8/26/2013
The Built for Life & Times is a digest of some of the best bodybuilding/weightlifting articles and advice from around the web. We’ll also feature great recipes to couple with your workout, interesting health/science news from the day, motivation to get out there and lift as well as a feature on one of our many great products.
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