Description
Experience unmatched durability and versatility with the Body-Solid GFID71B Heavy Duty Flat/Incline/Decline Bench. Built to last, this bench is a staple for both home and commercial gyms.
The DuraFirm extra-thick upholstery and robust 2" x 3" commercial steel frame ensure a comfortable and secure workout experience.
Easily adjust the ladder style back to 6 positions (-15º, 0º, 25º, 45º, 60º and 80º) and the seat pad to 7 positions (-10º, 0º, 10º, 20º, 30º, 45º and 60º), accommodating a wide range of exercises and body types.
Perform bench presses, shoulder presses, ab crunches, triceps kickbacks, dips, seated biceps curls, and more easily and effectively.
Expand workout options on the GFID71B with the included T-Bar Leg Hold Down and optional accessories like the Leg Developer (GLDA3), Preacher Curl (GPCA1), and Lat Attachment (GLRA81).
Built to Last and backed by an In-Home Lifetime Warranty and a Full Commercial Warranty, the GFID71B is a long-term investment.
The Body-Solid GFID71B Heavy Duty Flat/Incline/Decline Bench offers the durability, versatility, and comfort needed to achieve fitness goals. Invest in a bench that will stand the test of time and provide endless workout possibilities.
- Finish: Black (New in 2024)
- Independent back (ladder style) and seat pad (pull pin) adjustments
- Back pad declines with seat incline for bent knee ab crunch position
- Included leg hold down
- Transport wheels for easy movement
- 11 gauge, 2”x3” steel construction
- Optional attachments, Leg Developer GLDA3, Preacher Curl GPCA1, Lat Row GLRA81
- Back pad adjusts to -15º, 0º, 25º, 45º, 60º and 80º
- Seat pad adjusts to -10º, 0º, 10º, 20º, 30º, 45º and 60º
- Height to pad– at position 20”
- Weight Capacity: 600 lbs.
- Body-Solid Commercial Rated Warranty
- Product Weight: 100 lbs.
- Product Dimensions: 59"L x 27"W x 22"H
| Assembled Weight: | 100lb / 45.36kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 59.00in / 1,498.60mm | 27.00in / 685.80mm | 22.00in/558.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 57.48in / 1,459.99mm | 24.41in / 620.01mm | 7.87in / 199.90mm | ||
| Volume | Gross Weight | |||
| 6.39 ft3 / 0.18 m3 |
Product Specifications
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Application/Use:
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Commercial
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Product Manual:
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Exercise Focus:
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Arms
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Exercise Focus:
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Chest
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Exercise Focus:
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Shoulders
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Exercise Focus:
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Back
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Exercise Focus:
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Core
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Type:
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Adjustable Bench
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Schematic:
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Warranty:
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Product Data Sheet:
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Videos
Product Reviews (5)
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excellent product
I am a personal trainer and I really like the stability of this bench. It is very helpful to me as a great training tool. The only thing I don't particularly care for is the gap between the seat and the back of the bench. If it were a little smaller, it would be much more comfortable to me and to my clients as well. Other than that, I would highly recommend this bench.
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Great Bench
This is a great bench for working out at home. The gap that others have mentioned in their reviews is something that most incline/decline type benches have. As you raise the surface to incline the bench, the gap lessens until it disappears when you have the bench inclined all the way. When using the bench in the flat position, a rolled up towel works fine to fill in the gap if it bothers you. The construction is superb. This bench will last me my lifetime. I had absolutely no problem figuring out how to put the parts together with just the "expanded parts" view to follow. I recommend this bench to anyone who wants a high quality, sturdy workout bench.
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Top Quality Bench
I've owned this bench since 1/2008. I couldn't ask for more in a bench! It's not that hard to assemble and the gap that's mentioned in other reviews is necessary for the bench to function properly. If you want a commercial grade bench, get this one! If you're not looking for a big solid bench, go with the 31 model. Also, it works great in the GPR378, and don't forget the lat attachment and stack. This package provides all the variety you need for a complete workout regimine! You'll pass this bench on to your kids, it's built that well! Purchasing this bench is making a quality investment! Call Judy for the best service you'll ever receive!
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Body Solid gfid71
I am very happy with the construction of this bench. It is really solid as in Body Solid. However if your not handy its gonna take some time to put together especially with no instructions. There is a picture that is somewhat helpful.. The only problem i see with this bench is when i do decline bench presses.. When i saw the pads to hold the legs i thought you can slide all the way down to get the full effect of lower chest.. It turns out not to be the case you can slide down about three quaters the way which i guess isnt the worse thing but overall am pretty happy with bench.
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good
Build quality is great, it is very sturdy and heavy. One thing that I do not like about the design is the 5" gap between the benches. I have used other incline benches where the gap was much smaller. I would give this a 5 but the assembly instructions were terrible. First there were no instructions, just an exploded view of the assembled bench. Next, the exploded view and index of parts called out the hardware in Inch measurements but the hardware was packaged and labeled with metric measurements. Lastly, the instructions did not match the pieces that were included (there were more pieces than shown in the picture) so I had to take two sections of the bench apart after I was done to install pieces that I had left off. Overall, it was not that hard to assemble but it could have been much easier if the manufacturer had spent a little more time making some instructions that matched the hardware. I still think that this is the best bench available for the money.