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the rocks diet

Posted by Body-Solid in Built For Life Blog on 9/10/2013
It's safe to say Dwayne "The Rock" Johnson is in insane shape. The part-time World Wrestling Entertainment star is also an a-list Hollywood star and looks every bit of a bodybuilder. Johnson has become Hollywood's go-to man for a strong, well-built leading man which is led him to star in the 2014 blockbuster "Hercules". We all know it's all about the work you put into the gym, which from the tweets above, Johnson clearly does, but the other key component is diet. Thankfully for us, Muscle & Fitness talked to Johnson and got the breakdown on the Hollywood star's crazy daily muscle-building diet
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