ProfileTraining RoomCommunity


Posted by Body-Solid in Built For Life Blog on 4/8/2014
Dips are one of the best bodyweight exercises, some people prefer them to Push-ups including the classic bodybuilders of yesteryear. Like Pull-ups and Chin-ups, Dips force you to lift your own body-weight which stresses your upper-body and builds muscle and strength.
Read More

Email Print
© 1989-2015 Body-Solid Inc. All rights reserved. | Privacy Policy | Terms of Use | Sales: 800.833.1227 | Support: 800.556.3113 | AdEasel