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Posted by Body-Solid in Built For Life Blog on 4/14/2014
Happy Monday morning from all of us at Body-Solid, Inc! We hope you had a great weekend and are ready for the exciting week ahead. Today we're going to highlight a few must-read articles from around the web as well as a trailer of sorts for a brand-new documentary that hopes to be the "Pumping Iron" of our time.
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Posted by Body-Solid in Built For Life Blog on 11/18/2013
I’ll admit it; I am hooked on bodyweight exercises. I have been working out for two decades, rotating through dozens of different workout fads but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises.
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