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Posted by Body-Solid in Built For Life Blog on 9/16/2014
Welcome to a new edition of the Built for Life & Times, the official digest blog from Body-Solid. Today we're looking at some of the best fitness and lifting articles around the web including some tips on morning workouts, ways to maximize your squat and an exercise that can relieve one of the most painful sports and fitness related injuries.
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Posted by Body-Solid in Built For Life Blog on 7/29/2014
Our birthday celebration continues with a look at 1994 and our introduction of the industry's first Lifetime Warranty for fitness products. 20 years later, Body-Solid still has the strongest warranties in the industry.
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Posted by Body-Solid in Built For Life Blog on 5/23/2014
Welcome back to another edition of the Built for Life & Times Blog, the official fitness and weight lifting digest of Body-Solid! We have a handful of interesting articles for you to check out today including a look at overtraining and the potential downfalls, lifting mistakes we all make, fasted cardio and a Deadlift Guinness World Record.
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Posted by Body-Solid in Built For Life Blog on 5/12/2014
When Stand Strong Fitness Center (located in Altus, Oklahoma) moved into a new location in April, they loaded their new 20,000 sq. ft facility with Body-Solid products.
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Posted by Body-Solid in Built For Life Blog on 5/5/2014
Happy Monday! Okay, we're not happy about it either but we're glad you're here. Today we're going to look at research about the best type of sit-up, an innovative workout from Nick Nilsson, Captain America's Training Plan and of course, the Body-Solid Product of the Day.
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