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Posted by Body-Solid in Built For Life Blog on 11/27/2013
Thanksgiving dinner may be the ultimate cheat meal for some, but if you’re looking to continue pushing towards fitness goals, there’s no reason to fall off the wagon.
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Posted by Body-Solid in Built For Life Blog on 11/25/2013
The following are just a few of the many sweat producing, health providing, self-esteem improving exercise machines offered by Body Solid.
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Posted by Body-Solid in Built For Life Blog on 11/25/2013
Lei Liu, who contracted polio as a young child, benches 498 lbs. beating the old record by over 58 lbs.
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Posted by Body-Solid in Built For Life Blog on 11/19/2013
Thanks to WWE superstar, lawyer, actor and former reality TV star David Otunga for his endorsement of the Body-Solid BB23 Bicep Bomber in the December issue of Muscle & Fitness.
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Posted by Body-Solid in Built For Life Blog on 11/18/2013
I’ll admit it; I am hooked on bodyweight exercises. I have been working out for two decades, rotating through dozens of different workout fads but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises.
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