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Posted by Body-Solid in Built For Life Blog on 5/28/2014
The snow has finally thawed and it's time to take the workout outside! Here are some of our best products for outdoor workouts.
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Posted by Body-Solid in Built For Life Blog on 5/23/2014
Welcome back to another edition of the Built for Life & Times Blog, the official fitness and weight lifting digest of Body-Solid! We have a handful of interesting articles for you to check out today including a look at overtraining and the potential downfalls, lifting mistakes we all make, fasted cardio and a Deadlift Guinness World Record.
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Posted by Body-Solid in Built For Life Blog on 5/16/2014
The newest hotel in the heart of downtown Las Vegas, the Downtown Grand Las Vegas Hotel & Casino made the #SolidChoice by adding our Body-Solid G10B Bi-Angular Gym to their fitness center.
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Posted by Body-Solid in Built For Life Blog on 5/12/2014
When Stand Strong Fitness Center (located in Altus, Oklahoma) moved into a new location in April, they loaded their new 20,000 sq. ft facility with Body-Solid products.
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Posted by Body-Solid in Built For Life Blog on 5/5/2014
Happy Monday! Okay, we're not happy about it either but we're glad you're here. Today we're going to look at research about the best type of sit-up, an innovative workout from Nick Nilsson, Captain America's Training Plan and of course, the Body-Solid Product of the Day.
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