ProfileTraining RoomCommunity
ROOM PLANNER

ab muscles

Posted by Body-Solid in Built For Life Blog on 11/13/2013
As a military fitness trainer and inventor of the Strength Stack 52 fitness workout cards, you might think I am a big advocate of sit-ups. Actually, I despise sit-ups and rarely, if ever do them, but many people ask how I maintain my six-pack abs at the age of 36 without being on a diet. Well, today, I will tell you my secret.
Read More
 
Share to Facebook Share to Twitter Share to Google Plus Share to Google Plus

 
Share to Facebook Share to Twitter Share to Google Plus Share to Google Plus
 
Email Print
© 1989-2017 Body-Solid Inc. All rights reserved. | Sales: 800.833.1227 | Support: 800.556.3113 | Privacy Policy | Terms of Use | Created with AdEasel