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Posted by Body-Solid in Built For Life Blog on 12/4/2013
The key to exercising whether in hot weather, outside, inside, sport or just weightlifting you need to be vigilant of your fluid intake and ensure you’re staying hydrated. A failure to do so can result in dehydration, poor performance, overheating and health effects.
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Posted by Body-Solid in Built For Life Blog on 11/27/2013
Thanksgiving dinner may be the ultimate cheat meal for some, but if you’re looking to continue pushing towards fitness goals, there’s no reason to fall off the wagon.
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Posted by Body-Solid in Built For Life Blog on 11/25/2013
Categories: Body-Solid, Inc.  
The following are just a few of the many sweat producing, health providing, self-esteem improving exercise machines offered by Body Solid.
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Posted by Body-Solid in Built For Life Blog on 11/25/2013
Lei Liu, who contracted polio as a young child, benches 498 lbs. beating the old record by over 58 lbs.
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Posted by Body-Solid in Built For Life Blog on 11/19/2013
Categories: Body-Solid, Inc.  
Thanks to WWE superstar, lawyer, actor and former reality TV star David Otunga for his endorsement of the Body-Solid BB23 Bicep Bomber in the December issue of Muscle & Fitness.
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