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Posted by Body-Solid in Built For Life Blog on 2/5/2015
Categories: Products  
Today on the Body-Solid Built for Life blog we’re talking all things Power Racks! What are Power Racks, what are their benefits/uses and a look at the Power Rack options we offer at Body-Solid.
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Posted by Body-Solid in Built For Life Blog on 1/29/2015
Categories: Products  
Whether for CrossFit, Power Lifting, Athletic Training or simply pushing plates in your garage, nothing beats the performance of our Olympic Power Bars.
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Posted by Body-Solid in Built For Life Blog on 1/27/2015
Categories: Training  
Side lunges are one of the exercises I see often done incorrectly — here are a few things you want to keep in mind.
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Posted by Body-Solid in Built For Life Blog on 1/19/2015
Categories: Body-Solid, Inc.  
All you need to know about Body-Solid's new Functional Training Rig: what packages are available, how you can customize to your needs and much more.
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Posted by Body-Solid in Built For Life Blog on 1/15/2015
Categories: Body-Solid, Inc.  
If so, you’re on the right track as all three of those were named top 10 fitness trends for 2015 by the American College of Sports Medicine (ACSM). Now in its ninth year, the ACSM fitness survey is based on roughly 3,400 responses from health and fitness professionals around the world.
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