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Posted by Body-Solid in Built For Life Blog on 9/24/2013
Categories: Body-Solid, Inc.  
The Body-Solid team welcomed recently-married colleague Tom Roth back with an office full of balloons.
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Posted by Body-Solid in Built For Life Blog on 9/18/2013
Categories: Body-Solid, Inc.  
Barbie Thomas lost both her arms in a freak accident at the age of 2. Thomas was playing outside, grabbed electric wires and burnt her arms to the bone — she wasn’t suppose to live. Not only is Thomas living, she’s a competitive bodybuilder and model.
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Posted by Body-Solid in Built For Life Blog on 9/16/2013
Categories: Body-Solid, Inc.  
Welcome to today’s edition of the Body-Solid Built for Life & Times blog, hope everyone had a great weekend! Today we’re going to look at a few different articles from around the web including a study that found fans of losing NFL teams ate more fatty foods, what T-Nation calls the best exercise you’re not doing and a few tips on warming up properly before your workout.
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Posted by Body-Solid in Built For Life Blog on 9/10/2013
It's safe to say Dwayne "The Rock" Johnson is in insane shape. The part-time World Wrestling Entertainment star is also an a-list Hollywood star and looks every bit of a bodybuilder. Johnson has become Hollywood's go-to man for a strong, well-built leading man which is led him to star in the 2014 blockbuster "Hercules". We all know it's all about the work you put into the gym, which from the tweets above, Johnson clearly does, but the other key component is diet. Thankfully for us, Muscle & Fitness talked to Johnson and got the breakdown on the Hollywood star's crazy daily muscle-building diet
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Posted by Body-Solid in Built For Life Blog on 9/5/2013
Categories: Body-Solid, Inc.  
This massive two-floor private gym is a converted airport hangar. It includes a professional boxing ring, hundreds of pieces of equipment and of course a state of the art sound system. Just outside the gym you'll see a full-sized basketball, tennis and racquetball court.
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