Member Profile - chasemh
My Profile
I am a baseball and basketball coach and athlete focused on a combination of strength and flexibility.
As a pitcher, I want to maximize strength without losing any arm whip and flexibility.
For greater push off, I want to also focus on lateral explosiveness through my quads and hamstrings up through my core.
www.ChaseHendrix.com
My Exercises
My Body Focus
My Groups
My Reviews
| BFFT10 - BFFT10 is my BFF - 5 / 5 | |||
| This has quickly become my new best friend. Great product! | |||










