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PSM144X
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Powerline Smith Machine
PSM144X
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MSRP: $675.00
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Body Focus
Abs
Biceps
Calves
Delts
Hamstrings
Lats
Pectorals
Quads
Shoulders
Traps
Triceps
Exercises
Sit Ups
Pec Fly
Bench Press
Incline Press
Decline Press
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Wide Grip Front Lat Pullup
Close Grip Front Lat Pullup
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Biceps Curl (standing)
Tricep Press Down
Squat
Glute Kick
Seated Calf Raise
Standing Calf Raise
Outer Thigh Abduction
Inner Thigh Adduction
Calf Press
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