Description
Maximize core workout intensity while protecting the lower back with the Body-Solid GVKR82 Vertical Knee Raise!
This all-in-one powerhouse features a 10° reverse pitch to increase your abdominal range of motion and lock you into a secure, stable position.
Master the Vertical Knee Raise, Lat Pull-Up/Chin-Up, Dips, and deep-deficit Push-Ups on a single footprint.
Ultra-thick DuraFirm™ pads provide essential lumbar support, while oversized grips ensure comfort during heavy triceps and pec work.
The 2" x 2" high-tensile strength steel mainframe eliminates wobbling, even during explosive movements.
The integrated push-up station is elevated 12" off the floor to allow for a deeper stretch and maximum muscle fiber recruitment.
- Black Finish: New in 2024
- 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
- Lat Pull-Up / Chin-Up Station features easy step-up entry
- Easy access Dip Station features oversized diameter grips for ultimate comfort
- Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
- Ultra-thick DuraFirm™ back pad features extra lumbar support
- Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
- Ideal for home and commercial use
- Distance between dip handles 20.5”
- Distance to top of dip handles 54”
- Distance between arm pads 16”
- Distance to top of arm pads 59”
- 42” lat chin bar
| Assembled Weight: | 112lb / 50.80kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 58.00in / 1,473.20mm | 50.00in / 1,270.00mm | 82.00in/2,082.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 62.60in / 1,590.04mm | 25.98in / 659.89mm | 5.12in / 130.05mm | ||
| Volume | Gross Weight | |||
| 4.82 ft3 / 0.14 m3 |
Product Specifications
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Application/Use:
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Commercial
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Product Manual:
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Exercise Focus:
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Arms
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Exercise Focus:
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Chest
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Exercise Focus:
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Shoulders
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Exercise Focus:
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Core
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Type:
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Vertical Knee Raise
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Schematic:
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Warranty:
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Product Data Sheet:
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Videos
Product Reviews (5)
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Serious piece of equipment
I own several pieces from Body Solid and this one lives up to the expectation set by the others: well engineered, well built, good assembly instructions. I'm over 200 pounds and this gear doesn't flinch. It's more expensive than something you'd get from the local sporting goods store but the fact they send along touch-up paint is revealing. This apparatus will be needing to have it's nicks and scuffs touched up long after lesser gear is heading to the dump.
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Tower of Power
The assembly instructions were relatively easy to follow. This power tower is made in China, it says on a sticker that comes stuck on one of the support bars. American designed, of course. Assembly was a bit of task though. At one point you need to pull the to vertical beams together and put the middle hanging bar between them, which is not a smooth task. I'm 6'8" and I feel comfortable using this. If you're smaller using this is should not be a problem.
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Eh not too bad
I've had this for a month now. The product is decent. Wish it was a little higher, but I guess it's good for a home gym. I'm 5'9 and I can't hang with legs straight. It didn't take much to put it together. It's definitely sturdy. I weigh 245lbs and have no problems with it. Overall it's good for pull ups, chin ups, dips and knee raises. Probably worth the price.
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Pull up bar
Excellent machine. I gives a very effective result after the workout. I felt the machine is of excellent quality.
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Great exercise tool, difficult to put together
This is a great product for the money. Solid and sturdy enough to hold my 230 pound body. However, this is not an easy tower to put together. The instructions consist of pictures that are difficult to follow at times. Still much worth the money and worth the assembly time.