Body-Solid - Weights and Dumbbells

Maintain Your Edge.
How do you build the body of a top level athlete? Use what the pros do - Iron Weight Plates and Dumbells Free weight training offers a wide range of intensities for a wide range of users. There are many benefits to using free weights instead of weight machines. Of course, for the best workout, you should incorporate both into your exercise routine. When using free weights, your muscles are completely engaged as you both lift and balance the weight. Weight machines keep the weights steady and moving in the proper motion. With free weights, it is up to you to maintain proper form and engage your muscles to their fullest extent. From beginner to world class athlete, the results are the same. Free weight training has always been considered the best form of full range intensity exercise. With free weight training your muscles are challenged throughout their full range of motion, applying both positive and negative resistance for maximum results.

Power Hooks (PPH2)

Eliminate clumsy starts to your favorite dumbbell exercises ...more

Olympic Rubber Bumper Plates (OBP)

Will not break when dropped, helps protect the floor. Each bumper plate is fitted with a metal sleeve for proper fit and easy sliding.. ...more

Premium Kettlebells (KBC)

Body-Solid Premium Kettlebells feature a chrome handle with dipped rubber base. Available in 5 lb. increments from 5lb. to 75 lbs. ...more

Kettlebells (KB)

A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. ...more

Hex Dumbbells (SDX)

Cast from ASTM grade 20, the highest quality gray iron casting available. Available in 15 to 100 lb. increments, featuring extra-thick, stress proof, knurled steel alloy handles. ...more

Hex Dumbell Sets (SDS)

Hex Dumbbell Sets - Available in 5-50, 55-75 or 80-100 lb. ...more

Rubber Coated Hex Dumbbells (SDR)

Made from solid cast iron with a 6-sided anti-roll design and encased in virgin rubber (urethane), this dumbbell is stylish as it is durable. Available in 5 lb. to 100 lb. ...more

Rubber Coated Hex Dumbell Sets (SDRS)

Rubber (urethane) Coated Dumbbell Sets - Available in 5-50, 55-75 or 80-100 lb. ...more

Pro Style Dumbbells (PRO)

No other Dumbbell can match the Pro Style Dumbbell for safety, comfort and style ...more

Solid Dumbbell Handle (SDA14)

Drop-forged from one piece of solid steel ...more

Threaded Dumbbell Handle (SDA14T)

Threaded Solid Steel Dumbbell Handles feature solid, heavily chromed steel with deep threads for safety and durability ...more

Olympic Dumbbell Handle (OB20)

Olympic dumbbell handles are without a doubt, the most heavy-duty, functionally smooth dumbbells on the market ...more

Standard Weight Plates (RPB)

Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions ...more

Olympic Weight Plates (OPB)

Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish ...more

Olympic Weight Sets (OSB)

Includes Olympic bar, weights, collars, in 300, 400 and 500 lb. sets ...more

Rubber Grip Olympic Plates (ORT)

Body-Solid Rubber (urethane) Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price ...more

Rubber Grip Olympic Sets (OSR)

Designed using state-of-the art technology, Body-Solid Rubber (urethane) Grip Olympic Sets surpasses all others in quality, accuracy, reliability and price ...more

Steel Grip Olympic Plates (OPT)

Fully-integrated, Quad-grip design, cast from the highest quality gray iron ...more

Steel Grip Olympic Sets (OST)

Fully-integrated, Quad-grip design guarantees safer and easier performance than any other plate on the market. Available in 300, 400 or 500 lb. sets ...more