GOAL: FLEXIBILITY

MYOFASCIAL RELEASE
Myofascial release keeps muscles from tightening up and exerting more force than your bones can tolerate.  There are many benefits to using myofascial release techniques such as increased range of motion and improved mobility, reduction of scar tissue and adhesions, decreased tone of overactive muscles, and an improved quality of movement.

 

 
 
Email Print
© 1989-2014 Body-Solid Inc. All rights reserved. | Privacy Policy | Terms of Use | Sales: 800.833.1227 | Support: 800.556.3113 | AdEasel