GOAL: CARDIO

LOW IMPACT RUNNING
Every now and again we need to give the body a break from the pounding it takes involved with many physical activites. Whether its from injury, debilitation, or just necessary recouperation, low-impact cardio is an effective way to burn fat while reducing the risk of injury.

 

 
Share to Facebook Share to Twitter Share to Google Plus Share to Google Plus
 
Email Print
© 1989-2017 Body-Solid Inc. All rights reserved. | Sales: 800.833.1227 | Support: 800.556.3113 | Privacy Policy | Terms of Use | Created with AdEasel